Which systems are available?
Four systems: the Rings System for bodyweight, calisthenics and gymnastics strength; the Iron Cross System to learn ring skills progressively; the Flare System for flares; and the Air Flare System for the air flare in breaking. There are also bundles with several systems together.
Can beginners use it?
Yes. The assistance is adjustable, so every exercise fits your level, from complete beginner to advanced athlete.
How do I set it up?
Every system comes with a setup guide and video tutorials. Setup takes a few minutes.
How long does delivery take?
Shipping is free across Japan, with duties and import taxes included. We ship from Bangkok and most orders arrive in 10 to 14 days.
Warranty and returns
3-year warranty on manufacturing defects and 30-day returns.
Can I ask before buying?
Of course. Write to us at info@gymnasticsforza.com and we help you choose the right system.