{"product_id":"forza-flare-system","title":"Forza Flare System","description":"\u003ch2 style=\"text-align:center;\"\u003e\u003cstrong\u003eGymnastics Forza Flare System\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eTrain the flare. Feel it from day one, even without a coach.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYou have seen the flare a hundred times and thought: I want to move like that. But movements like this look like something only gymnasts, with a coach and a gym, can ever learn. On the floor, alone, you catch your legs, lose the rhythm, and never really feel the movement.\u003c\/p\u003e\n\u003cp\u003eThe Forza Flare System changes that. The equipment itself assists you through the movement, so you feel the full flare from your very first try, with no coach standing next to you. Your body finally understands what it should feel like, and a skill that seemed out of reach becomes something you can train on your own, until it is yours.\u003c\/p\u003e\n\u003cp\u003eThis is the idea behind every Gymnastics Forza system: bringing real gymnastics within reach of normal people, at home, without a gym or a trainer.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTrain alone or in a gym\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAt home, the system is your guide. In a gym, coaches use it to teach the flare safely and faster. One size fits kids and adults.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow you train it\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eHang it from a stable overhead point\u003c\/li\u003e\n\u003cli\u003eStep in and feel the full rotation right away\u003c\/li\u003e\n\u003cli\u003eFollow the complete step by step video tutorial\u003c\/li\u003e\n\u003cli\u003eTrain it session after session until it is yours\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is included\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Forza Flare System\u003c\/li\u003e\n\u003cli\u003eA complete step by step video tutorial\u003c\/li\u003e\n\u003cli\u003eThe Gymnastics Forza Sack Bag, to carry it anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne size, suitable for children and adults\u003c\/li\u003e\n\u003cli\u003eWeight: only 1.4 kg, easy to transport\u003c\/li\u003e\n\u003cli\u003eMinimum hang height: 2.20 m\u003c\/li\u003e\n\u003cli\u003eAdjustable strap: extends up to 4 m\u003c\/li\u003e\n\u003cli\u003eRequires a stable overhead anchor: ceiling hooks or a fixed bar\u003c\/li\u003e\n\u003cli\u003eNeeds open space around and below you (narrow bars or tight setups are not suitable)\u003c\/li\u003e\n\u003cli\u003eDesigned in Italy with durable, high quality materials\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eI am a complete beginner with no coach. Can I use it?\u003c\/strong\u003e\u003cbr\u003eYes. The system assists you through the movement and comes with a complete video tutorial, so you can learn the flare on your own from your first session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it come with instructions?\u003c\/strong\u003e\u003cbr\u003eYes. It includes a complete step by step video tutorial that shows you exactly how to use it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan children use it too?\u003c\/strong\u003e\u003cbr\u003eYes. It is one size and works for both children and adults, which makes it ideal for families and clubs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eI can already flare. Is it still useful?\u003c\/strong\u003e\u003cbr\u003eYes. Advanced athletes use it to refine technique and clean up the rotation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it good for gyms and coaches?\u003c\/strong\u003e\u003cbr\u003eYes. It lets you teach the movement in a controlled, safe way, and faster, for athletes of any age.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I hang it?\u003c\/strong\u003e\u003cbr\u003eFrom a stable overhead anchor. You can fix it to the ceiling with hooks, or to a fixed bar. The minimum hang height is 2.20 m and the adjustable strap extends up to 4 m.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I hang it from any bar?\u003c\/strong\u003e\u003cbr\u003eYou need open space around and below the movement, so narrow bars or tight setups are not suitable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it only for gymnastics?\u003c\/strong\u003e\u003cbr\u003eNo. The flare and windmill are used in both gymnastics and breakdance, and the system trains the same movement for both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I travel with it?\u003c\/strong\u003e\u003cbr\u003eYes. It weighs only 1.4 kg and comes with the Gymnastics Forza Sack Bag, so you can train at home, at the gym, or in a park.\u003c\/p\u003e\n\u003cp style=\"text-align:center;\"\u003e\u003cstrong\u003eStart training the flare the right way, on your own terms.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:center;\"\u003e\u003cstrong\u003eTrain Smart. Train Forza.\u003c\/strong\u003e\u003c\/p\u003e","brand":"gymnastics forza","offers":[{"title":"Default Title","offer_id":67541074968734,"sku":"FORZA-FLARE","price":34800.0,"currency_code":"JPY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/1148\/5598\/files\/04CC1B02-D121-4914-84A2-00A36F0DDDD4.jpg?v=1791534128","url":"https:\/\/jp.gymnasticsforza.com\/en\/products\/forza-flare-system","provider":"Gymnastics Forza Japan","version":"1.0","type":"link"}